Creating Present Moment Awareness for Parents and Caregivers of Children with Disabilities though Mindfulness and Meditation Practices

Jill Lewis’ intention for this Summit is to bring participants to present moment awareness in a peaceful, calming manner with heart centered focus.

The world is in unprecedented times. Maybe your house has moments of chaos. Special needs bring along their own set of challenges. Daily happenings are everywhere we look, yet constants remain. There is always air to breathe, earth to walk on, fire for warmth and cooking, water for drinking and cleansing, and all these elements are natural medicines for healing. Let’s take an adventure inside ourselves to become heart centered connected.

Everyone carries strengths and challenges. Everyone learns through various means and ways.

· Are you tactile: hands-on, work with your hands, use your hands, a handy one to be around?

· Are you auditory: as in tell me so I hear to understand, words are my strength?

· Are you a visual learner: I see what you mean, do you see, you prefer to be shown the way?

· Are you intuitive: have a sense of just knowing the way?

· Do you have highly sensitive taste buds: have a taste for different ways, enjoy communicating through food?

These are ways we learn about each other, ourselves, and our environment. These are natural senses: to touch, hear, see, sense, taste and tell. There are unique meditation exercises to enhance our strengths: art, song, dance, music, instruments, etc.―there are no limits. Everyone should explore and play. 

In this virtual Summit, we will focus on our own space, our breath, and our body. Using mental imagery, we’ll take an adventure inside. Thank you for allowing me to guide you to what matters―YOU―in peace, centered, and balanced.

Jill Lewis is a Licensed Massage Therapist with the Ohio State Medical Board, a Cranial Sacral specialist, and a Reiki Master teacher, as well as a practitioner. For over 30 years, Jill has practiced in Cranial Sacral Therapy (CST), Somatic Emotional Release, CST for brain & spinal cord injuries, ortho bionomy, myofascial release, reconnective healing, Integrated Energy Therapy (IET), kinesiology, massage, aromatherapy, hydrotherapy, and assessment/evaluation procedures for trauma Injuries, with a focus on cervical and thoracic regions, and healing with intention.

Since 2011, Jill has participated in Shamanic studies in Guatemala, Mexico, and Peru. For the last seven years to the present, she has participated in extensive studies with Q’ero healers (Paqos) and teachers located in Sacred Valley of the Andes.

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